減肥
anyone who know how to lose weight?? I wanna lose weight before I take wedding photos.
Please help help me.
Thanks,
Wing Wing
Please help help me.
Thanks,
Wing Wing
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減肥
減肥
每天晚上只可吃燙青菜!(大量吃也不會胖但不能太鹹哦)!或大蕃茄也就是不甜的水果!若要快速瘦!晚上去運動一小時可加速新陳代謝!(我發覺晚上運動效果比白天好)白天只要不吃油膩的都沒問題!(可吃飽!記得澱粉別和肉類一起吃喲!)二星期至少可瘦三公斤!加油囉!
Thanks for evan0219 and 1117, but how about others ar?.....any other suggestions?? I wanna know about lose weight menu or medicine?? Please Please...help help me.
Thanks,
Wing Wing
Thanks,
Wing Wing
Dear Wing24
There are many ways to lose your weight, but the most important thing is " what do you want and how much you can stand"
Good luck !
ariel
There are many ways to lose your weight, but the most important thing is " what do you want and how much you can stand"
Good luck !
ariel
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