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減肥好累...還有8公斤要減>"< 尋求有效的瘦身法



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發表日期2023年3月10日

2023-03-10

我的目標是減到48左右,目前還卡在56上下

試過168、生酮、節食效果都不是很好...

想尋求減重成功的各位你們瘦身都用什麼方法呀?

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文章42

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發表日期2023年3月10日

如果經濟許可的話,可以搭配瘦身食品來加強代謝率

像我就是用SOSOLA超燃素來幫助減重

3個月就有瘦11公斤哦

這邊有超燃素的分享文可以參考:https://reurl.cc/9V44gV

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文章11

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發表日期2023年3月17日

我是大腿的內側跟外側脂肪很難消
打了戰斧音波大腿小蠻多 .剛打完大腿會緊實紋路有改善但兩個月左右 效果會比較明顯喔
我覺得音波消脂還不錯 以前打LPG是消水腫.冷凍比較痛.要做比較多次.

效果我覺得有差 綜合起來蠻推戰斧的 沒有恢復期 這點我覺得還不錯

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文章35

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發表日期2023年3月20日

推薦使用SOSOLA超燃素幫助減重,效果很明顯

我自己也是使用後瘦了8公斤

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文章100

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發表日期2023年3月20日

瘦身可以參考這篇SO333減肥法

我當時準備國考時壓力大都暴飲暴食,導致體重狂飆10公斤...

後來考上以後下定決心減重,在網路上看到這篇瘦身文

我照著方法下去執行,真的3個月就減了11公斤

比原本的體重還要瘦1公斤^^

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文章98

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發表日期2023年4月20日

我也是參考SO333減肥法瘦下來的,你可以上網搜尋一下

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文章4

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發表日期7月3日

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Here's a comprehensive guide covering common Roku setup issues, connectivity problems, frequent restarting, sound issues, and remote troubleshooting, with specific keywords linked using anchor tags:

Roku Streaming Stick Setup

Setting up your Roku streaming stick is straightforward. Follow these steps:

  1. Unpack and Connect:

    • Unpack your Roku streaming stick and connect it to an HDMI port on your TV.
    • Connect the USB power cable to the stick and plug it into a power outlet.
  2. Power On and Pair Remote:

    • Turn on your TV and select the correct HDMI input.
    • Insert batteries into your Roku remote and follow the on-screen instructions to pair it.
  3. Network Connection:

    • Choose your wireless network and enter the password.
    • Ensure a stable internet connection for optimal streaming performance.
  4. Activate and Setup:

    • Follow the on-screen instructions to activate your Roku. Visit the Roku activation page and enter the code displayed on your TV.
    • Complete the setup by signing in to your Roku account and adding your favorite channels.

For detailed instructions, refer to our guide on Roku streaming stick setup.

Roku Saying Not Connected

If your Roku device says it's not connected to the internet, try these solutions:

  • Check Network: Ensure your WiFi network is working correctly. Restart your router and Roku device.
  • Re-enter Password: Double-check and re-enter your WiFi password.
  • Move Device: Place your Roku device closer to the router to improve signal strength.
  • Update Software: Ensure your Roku device has the latest software updates.

For more help, visit our article on Roku saying not connected.

Roku Keeps Updating and Restarting

If your Roku keeps updating and restarting, follow these troubleshooting steps:

  • Check for Overheating: Ensure your Roku device is well-ventilated and not overheating.
  • Stable Power Source: Make sure the power source is stable and the power cable is secure.
  • Factory Reset: Perform a factory reset by going to Settings > System > Advanced System Settings > Factory Reset.
  • Contact Support: If the issue persists, contact Roku customer support for further assistance.

For detailed troubleshooting, see our guide on Roku keeps updating and restarting.

Roku TV No Sound

If your Roku TV has no sound, try these steps:

  • Check Volume: Ensure the TV volume is not muted or set to zero.
  • Audio Settings: Go to Settings > Audio and check the audio mode and HDMI settings.
  • Cable Connections: Ensure all cable connections are secure.
  • Restart Device: Restart your Roku TV to resolve temporary glitches.

For more solutions, visit our article on Roku TV no sound.

Roku TV Remote Not Working

If your Roku TV remote is not working, follow these troubleshooting tips:

  • Check Batteries: Replace the batteries in your remote.
  • Re-pair Remote: Re-pair your remote by going to Settings > Remotes & Devices > Remote > Pair Remote.
  • Use Mobile App: Download the Roku mobile app and use it as a remote.
  • Reset Remote: Perform a factory reset on the remote if necessary.

For detailed steps, see our guide on Roku TV remote not working.

Roku Customer Support

For any unresolved issues, contact Roku customer support for expert assistance. They can help with technical support, account issues, and more.

By following these steps, you can resolve common Roku setup, connectivity, and functionality issues effectively. If you have further questions or need personalized assistance, reach out to Roku customer support.

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文章9

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發表日期7月12日

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